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Blog EntryDairy Products - CreamDec 16, '07 5:15 PM
for everyone

Since there were a lot of discussions in the KBB mailing list about cream, I think it must be a quite interesting subject to find out. There are heaps of brands offering cream in the supermarket here and we can get confused easily. When I went to the Safeway supermarket on Saturday, I took a note of the cream types on the cold shelves and I also written down the ingredients of those cream types. Luckily, it was a warm day so it was not that bad to stand in the cold aisle for 20 minutes.

There are many varieties in the supermarket to choose from the basic cream to the ready to serve. The types of cream may be called differently in different countries so don't get too confused.    

In Australian Food Standards 2.5.2, it is said that cream must contain no less than 350g/kg milk fat but it does not regulate the naming for each type of cream or how they are supposed to be called. I suppose it would be just a market definition of what people are used to calling them. I also include the link to Australian Food Standards Code *click here* to find out the description of numeric code of the stabilizer, thickeners or vegetable gums.

If you want to know further what is in the cream and so on, here are some links that might help:

http://www.choice.com.au/viewArticleAsOnePage.aspx?id=105898

http://whatscookingamerica.net/Sauces_Condiments/CreamDefinitions.htm

http://en.wikipedia.org/wiki/Cream

http://www.foodnetwork.com/food/ck_culinary_qa/article/0,1971,FOOD_9796_1702227,00.html

http://www.pauls.com.au/products/brands_details.cfm?/section/2/cid/3/pid/34/

 

Here is a caption from Choice website about the description of cream:

"Based on the products in our test, here’s what the labels seem to mean.

  • Extra light (or ‘lite’): 12–12.5% fat.

  • Light (or ‘lite’): 18–20% fat.

  • Pure cream: 35–56% fat, without artificial thickeners.

  • Thickened cream: 35–36.5% fat, with added gelatine and/or other thickeners to give the cream a richer, creamier texture (see Cream boosters).

  • Single cream: Recipes calling for ‘single cream’ are referring to pure or thickened cream with about 35% fat.

  • Double cream: 48–60% fat.

  • Sour cream: 35–39% fat. This is cream cultured with bacteria. Lactic acid produced by these bacteria thickens the cream and gives it its characteristic tang. The same bacteria produce diacetyl, a compound that gives sour cream its rich, buttery flavour.

  • ‘Light’ or ‘lite’ sour cream: 18–19% fat.

  • ‘Extra light’ (or 'ultra light') sour cream: 9.5–12.5% fat.

  • Crème fraîche: 42% fat. This is a French version of sour cream, with a higher fat content and a delicate, nutty flavour."

 

The list of the pasteuried cream products at the cold section that I managed to write down. Just an introduction to the cream type and the content of the cream.

Brand  

Cream Type (as on the label)

% Cream

Ingredients

Bulla

Light Cooking Cream

18

Skim milk, cream, thickener (1422), vegetable gum (415, 407), emulsifier (472e)

Bulla

Light Thickened Cream

18

Cream, skim milk, halal gelatine, vegetable gum (407, 415)

Pura

Lite Thick Cream

18

Cream, vegetable gum (407, 440a)

Gippsland

Whipped Cream

(ready to serve)

24

Cream, sugar, stabilizer (472b gelatine)

Pauls

Dollop cream (ready to serve)

35

Cream, sugar, gelatine halal, vegetable gum (407a), emulsifier (471)

Fresh Cream

by National Foods

Fresh Cream

35

Cream

Pura

Meadowvale Thickened Cream

35

Cream, mineral salt (450, 500), vegetable gum (400)

Gippsland

Supreme Thick Cream

35

Cream, halal gelatine, vegetable gum (407a)

Bulla

Thickened Cream

35

Cream, halal gelatine, vegetable gum (407)

Pura

Thickened Cream

35

Cream, vegetable gum (407, 412)

Woolworth

Thickened Cream

35

Cream, halal gelatine

Bulla

Pure Cream

45

Cream

Bulla

Double Thick Cream

48

Cream, vegetable gum (440, 407)

Pura

Double Thick Cream

48

Cream, vegetable gum (407)

King Island

Pure Cream

56

Cream

Gippsland

Pure Double Cream

60

Cream

Note: All cream in the ingredient has been pasteurised. It is illegal to sell unpasteurised cream or milk to the public in Australia.

Whipped = has been whipped/beaten

Whipping = has not been whipped

Thickened = added with thickener to thicken the texture of the cream

Dollop = a large lump of solid matter

 

The light cooking cream eventough has been added some stabilizer, it is not suitable for whipping as the cream will not hold the whipped cream structure. I have not tried to whip the light cream with a dose of gelatine whether the gelatine can help to hold the structure. It will be great if it can, thus lesser fat

I normally use 35% thickened cream for decorating the cake but I experience some weeping on the cream. The problem can be corrected such as by adding extra gelatine and/or icing sugar (with starch). Some people are afraid to consume the additives in the product and in this case, the pure cream type can be the option.

As for cooking such as making pasta sauce, I usually use light cream when I do not want to indulge myself

The best thing is to know what cream that we need for a certain use. Then, read the ingredient list or the label of the product so we can get what we need as sometimes the brand or the name can mislead us.

Hope this helps to add some information in our kitchen dictionary

 

Disclaimer: The list does not cover other cream such as cultured cream, sour cream and other tetra pack whipping cream as I do not want to spend the whole day there and obstruct other people's way. The list only covers the products which are manufactured in Australia but does not include all products. The list do not intend to promote a certain type of brand or indicate for certain religious group. Please refer to the manufacturer for the details. The list is only intended to share some information about different types of cream for baking and cooking.


Halo... halo... teman2 MPers yg jago2 masak dan yang sering ngadain makan2...

Aku ada rencana mau ngundang temen kerja + keluarganya, well dengan barteran dia akan ngajarin aku bikin kugelhopf gitu . Itu dia yang nganjurin gitu, ketimbang aku pagi2 buta ke pabrik buat ngeliat mereka bikin kugelhopf. Mending bobonya deh dan beli aja di Polska Deli deket rumah. Dia bilang aku masak makanan Indonesia dan keluarganya gak fussy gitu.

Jumlah mulut: 7 orang saja. Jadinya aku palingan bikin porsi kecil2 aja.

 

Pertimbangannya:

1. Masaknya kalo bisa sehari sebelumnya biar gak usah repot pas hari H. Tinggal diangetin, digoreng atau dibakar gitu. Lagian kan ribet gitu, ntar dia bikin kue, aku masak... wah dapurku kecil man.

2. Jangan yang rumit2 ya... bisa mampus aku ntar di dapur. Di sini gak ada tenaga bantuan le...

3. Aku mau mix yg pedas sedikit dan tidak pedas. Juga masakan tsb tidak terlalu manis dan tidak terlalu high fat. Kan biasanya masakan Indonesia banyak yg dgn bahan dasar santan dan kalau gak pakai santan, kurang sip gitu. Soale, pasti mertua perempuan komen aduh high in fat bla bla bla gitu. Tiap kali acara makan, komen/ceritanya sama melulu, mpe bosen

4. Rasa masakannya yg harmonis. Ada asin, manis, kecut... ya kalo pahit, gak pahit2 banget lah. Ada yg berat dan ada yg segar2.

5. Kalo bisa sih makanannya yg gak umum di restoran Indonesia di LN gitu, spt rendang, sate ayam, ayam goreng kuning.

 

Rencana sih bikin:

1. Soto Bandung (ada sayur dan daging sapi, segar2 gitu)

2. Siomay Bandung (aku bakal pakai campuran babi dan udang. Mau nyoba pake steamer bambu jg, pamer gitu lho hehehe gak ding, abisnya gak pernah dipakai2 sih)

3. Ikan bakar (bumbu masih bingung karena gak biasa masak ikan)

4. Ayam goreng (bumbu masih bingung antara kalasan, bumbu bali atau bumbu rujak)

5. Oseng-oseng sayur (pengennya kangkung atau kacang panjang)

6. Asinan buah

Koq perasaan masakannya mesti dimasak pas hari H ya?

Makasih ya untuk bantuannya....


Blog EntryBehind the Weekly Menu PlanOct 17, '07 12:15 AM
for everyone

I have been making and applying weekly menu plans to help me preparing dinners. I have found that the plans are helpful in a way to restrict my spending at the supermarket and to be more time efficient in the kitchen. My plans are of course still far from perfection or not really designed like the professionals.

 

But hey, I think my plans are still functioning (sometimes with some changes) and answer my husband’s daily questions “What’s for dinner tonight?”. My reply sometimes just a short answer, chicken or whatever I have in the freezer. Then, he would ask me further what sort. That is why I decided to re-start the menu plan again.

 

There are benefits by having a plan

-          We will know what to buy at the supermarket and thus,

-          We will stick to the budget (hopefully no impulse buying),

-          We will be in track with dinner time and

-          We can utilise the cookbooks too!

  

When I browsed the internet for the tips, hints etc, there are hundreds, if not thousands, of websites providing the info. I need to get convinced that the plan is really useful and not just a waste of time. Here are some of them from other sources and from my experience that I practically adopt them to keep my menu plan working.

 

  1. Keep it simple – as long as we know what to cook and what to shop, that’s enough. The dishes do not have to be boring or repeated after two week. Look at the cookbooks or other recipes in the net for variety. Use word processor or spread sheet as it will be easier to change the list and keep the list neat and tidy.

 

  1. Be flexible – change the ingredients at the last minute is perfectly fine. We may not be able to find certain ingredients due to the supply or the season. If you have knowledge on seasonal produce, apply it. Some meat or vegetables are interchangeable so change it when the produce is on sale. Get nice ready to use seasonings or spice blends/mixes, tinned or frozen ingredients as these will cut down the preparation time. Some chefs have the firm belief to use only fresh ingredients but hey, not everybody has time to prepare from scratch.

 

  1. Keep track the inventories – there are times that we have dinner at a restaurant or have a take away when the time does not permit for us to cook. I realised after one month that I have enough frozen meat for the following week.

 

  1. Adjust the menu according to the situation of the day – if the menu has been set for a couple of weeks, see the inventories before creating a new plan. If we have made some frozen foods as a stock for busy days, make sure that we do not forget them. Reminder from Irene, move the plan of the day to another day if we cannot make it today.

 

  1. Menu management – if we make some dishes that require long preparation time, it would be better to prepare the food on non busy days such as on weekends for the following day or keep them in the freezer for future use. My husband and I usually bring lunch and pretty much the same as dinner. I need to make sure that the foods can still be enjoyed for the following day after reheating in the microwave. For example, I do not normally cook beef steak on weekdays. Adjust the quantity depending on how many meals to make.

 

  1. Be diligent or make it as part of our life – sometimes it is hard to start a new menu because of many reasons. If there is no time to create a new menu, recycle the old menu.

 

I hope this sharing is useful . If you want to find more about how to do, just browse the net.

 

 

 

Sources:

-          Own experience (no. 3, 4 and 5)

-          Fixing Dinner by Sandi Richards

-          Other how to make menu plan websites (most of them have similar contents anyway)

 


Blog EntryWeekly Menu 17-23 Sep 07Sep 24, '07 6:31 AM
for everyone
These are the dishes from this week menu plan. Enjoy  
 
 
 
 
Monday - Thai Green Curry with Chicken, Green Beans and Cauliflower
 
 
Note:
1. A good bought curry paste is just as good as the homemade paste if you don't have time to make it by yourself. Besides, the storebought can be cheaper too.
2. I like to keep the vegetables crunchy.
 
 
 
Tuesday - Black Pepper Porterhouse Steak and Radiki Salad with Lemon and Olive Oil
 
 
Note:
1. I like to have the steak medium rare nearly done (I guess I can call it as medium well if it exists). Pink but not bloody.
2. Season the meat with sea salt and freshly ground black pepper is really good with the steak.
 
 
 
Wednesday - Tonkatsu and Cabbage Salad with Mustard Mayonnaise Dressing
 
 
Note:
1. If panko bread crumb is not available, it can be substituted with common bread crumb or bread crumb made from a day old bread.
2. I used Japanese mayonnaise instead of Kraft/western mayonnaise.
 
 
 
Thursday - Okonomiyaki with Mayonnaise and Okonomiyaki Sauce
 
 
 
 
Sunday - Saffron Risotto and Pan Fried Chicken with Rosemary and Smoky Paprika
 
 
 
 

 

Attachment: Week 17-23 Sep 07.doc

Blog EntryWeekly Menu 10-16 Sep 07Sep 8, '07 11:34 PM
for everyone
I started this weekly menu plan a few months ago but I haven't stopped doing it for a while. The reason is just simply "I am too lazy to write it down". It's not too difficult to do but it requires a little bit of effort on one weekend. It's quite rewarding to me that I don't have to think everyday of what to cook tonight. Also, I get to use the cooking books that start piling up on the bookshelf.

The worst is that when I grocery shop without knowing what I am going to cook. As the result, I end up wasting vegetables and others or piling up ingredients in the pantry cupboard and waiting for the expiry date to come. I will spend less time at the supermarket too and thus, I spend less money.

This week my menu plan is still as usual as you can see on the list. However, this time I skip the Saturday's and Sunday's menu in the plan. I think a little bit of unplanned meals on the weekend won't hurt at all and this is the time to eat out or for impulse idea.

Monday            Swedish meatballs (köttbullar) with cabbage cooked in cream and onion with riced potato and lingonberry jam.

Notes from the kitchen:

-      I made the lazy style meatballs, i.e.: I didn't coat them with flour and the shapes are very irregular.

-      If you want to know the recipe for the meatballs, you can refer to Ikea’s Real Swedish Food (I used this one) or other köttbullar recipes. There are heaps of free recipes from the internet that you can refer to.

-      I cooked the potatoes in microwave but I don’t recommend this. It’s difficult to adjust the cooking time and the potatoes at end had leathery surface that is difficult to squeeze them from the potato ricer. I tried to chop the remaing potatoes in the food processor but the result was not that good. I think boiling or steaming them is still the best method. Microwaving the potatoes is good to par cooked them before baking.

-     Prepare the meatballs on the weekends.

 

 

Tuesday          Chicken stir fry with cashew (phat himalai), stir fry vegetables and rice 

Wednesday     Courgettes with beef (hobakmuchim) and rice

 

Thursday         Stir fry bean sprout and pork (phat thua ngok kap mu krop style) and rice (Cancelled as we ate at Pancake Parlour )

 

Friday               Linguine with pan fried chicken and creamy tomato sauce (Cancelled again hehehehe)

 

Saturday          Linguine carbonara with fried pancetta - dinner (No photo... nothing was left for the picture)

 

Sunday             Chicken tempura with mango sauce and rice

 

Attachment: Week 10-16 Sep 07.doc

LinkLa Cucina Italiana On Line - World EditionAug 1, '07 6:50 PM
for everyone
Link: http://www.cucinait.com/World/Home_We.asp

There are some good articles on baking techniques etc...

Blog EntryPrinting of PhotosMay 8, '07 10:30 PM
for everyone

Baru-baru ini aku ngeprint hasil foto untuk daftar harga di tempat kerjaku. Udah stress aja dengan hasil cetaknya karena gambar gak kelihatan detilnya dan warnanya kurang tajam. Pokoknya gak enak dilihat deh. Udah mana monitor di kantor jadul banget, gak bisa dipercaya, gambar yang tajam pun kelihatan kusam.

Akhirnya setelah mengutik-utik setting untuk printer, aku dapat hasil yang enak untuk dipandang.  

Ini hanya sekedar catatan  dan kali-kali aja ada yang menghadapi masalah yang sama. Ini sih sama sekali gak teknikal banget tapi yang penting, gambarnya jadi lebih enak dilihat. Semoga dapat membantu.

1. Aku pakai ICM Adobe RGB untuk setting fotonya di Adobe Photo Element (belum nyoba di Photoshop, abis beda kompi lagi). Dengan foto yang aku punya awal-awal, aku pakai sRGB tapi sekarang di kamera diganti dengan Adobe RGB.

2.  Setting di printer juga disamakan dengan setting di foto. Coba lihat2 setting untuk colour management di Advance Setting (Ini dgn Epson printer R230, setting pabriknya diset dengan Color Control). Ganti dengan ICM mode.

3. Setting kertas juga mempengaruhi hasil cetak karena jumlah tinta yang digunakan berbeda.

4. Kalau ada budget, mungkin bisa beli monitor calibrator. Aku sih belum pernah nyoba.


Blog EntryWeekly Meal Menu... duh susahnya ya... (Part 1)Apr 20, '07 8:47 AM
for everyone

Aku lagi mencoba bikin menu makan malam mingguan seperti yang ada di Fixing Dinner. Soalnya si Byron bakalan mulai kerja di tempat baru dan jam kerjanya lebih siangan. So pasti nyampe rumahnya lebih telat deh dan sekarang masaknya harus lebih terencana.  Kayaknya sih kalo mau bikin makanan Indo yg ribet skg asli mesti hari libur.

Kadang bingung juga mau masak apa yg cepat, nikmat dan bisa dibawa kerja (aka bisa direheat di microwave). Sudah 5 harian ini gak bawa makanan ke kantor dan seringan makan malam di luar jg * boros la yaw*

Aniwei.... kemarinnya sudah ngeset daftar makanan utk 8 minggu terus ditelaah lagi, eh ternyata ada steak lah di hari kerja. Soalnya kalo steak itu gak enak sih utk dihangatkan di microwave. Ada potato dihari kerja juga dan ya dengan alasan yg sama sih, gak terlalu enak dimikrowv keesokan harinya. Terus ya sudah deh, daftarnya diubah urutannya. Akan tetapi, kemarinnya udah ngeset daftar belanjaannya per minggu. * bagian ke 2!!* Mesti dilihat2 lagi deh... Rencana sih mau dimasukin ke Living Cookbook karena seingetku bisa dibuat menu juga dan biar bisa dihitung harganya juga. Ya, kali2 aja ntar mau buka katering kecil2an, kan udah ada kalkulasinya.

Ntar kalau daftarnya udah ok semua, aku posting sederetan di postingan selanjutnya  Semoga bisa dipake yg sama2 ngadepin jam mepet utk makan malam. Sekarang mau ngeset lagi utk minggu depan dulu dan besok mau shop shop ke Springvale.

Rencana utk Minggu I *moga-moga sih jalan*:

Week 1 Meals Things to be frozen/buy/prepare Recipe Reference
Monday Rice + stir fry beef with black bean + snow peas with garlic Kylie Pg 56 & 199
Tuesday Eating out    
Wednesday Coconut rice + chicken wings with herbs + cucumber/tomato Chicken wings (p)  
Thursday Rice + stir fry honey ginger pork with baby corn & carrot   Kylie Pg 67
Friday Cajun chicken with Caecar salad  
Saturday (a) Eating out    
Saturday (p) Penne + bolognese sauce + garlic bread + salad    
Sunday (a) Buttermilk pancake + blueberry   Alton Brown 
Sunday (p) Linguine + bacon & cream sauce + salad    

Meat Produce Spices
500 g chicken breast 1 romaine lettuce Oregano flakes
1.5 kg chicken wings cucumber Onion powder
500 g pork loin tomato Garlic powder
500 g beef fillet baby corn Corriander powder
300 g premium mince beef carrot Parsley flakes
Bacon snow peas Cajun spice mix
  Mix lettuce Coconut powder
    Thyme flakes
    Screwpine leave
    Lemongrass
    Bay leave
    Salted black bean
    Garlic
    Onion
    Green peppercorn
    Salt & pepper
Dairy Dry Essentials Baking Goods
Buttermilk Rice Olive oil
Egg Penne Baguette
Cream Linguine Margarine
    Flour
    Corn starch
    Baking powder
    Baking soda
Helpers Frozen Foods Others
Mayonnaise Peas Whitewine
Whole grain mustard   Parchment paper
Honey   Shao Shing wine
Soy sauce   Chilli potato chips
Tomato sauce   Vinegar - malt
Chicken stock powder - low sodium   Salted black bean
Tinned blueberry    

 


Blog EntryFreezing Dairy Products and EggsApr 16, '07 12:33 AM
for everyone

Sometimes, we may encounter excessive stock of foods, particularly with dairy products. When we keep them in the fridge, they may go mouldy in a short time, spoilt or may not be suitable for consumption after 2-3 days. This happens to me many times and by throwing away the products, it mean throwing away the money... . And... still doing it with leftover foods *ckckckck*

I've compiled some information that may be useful to keep the products for a longer time by freezing them. It would be better to freeze them when we got the product fresh.

I got the information mainly from the internet.

Note: The product may not have the same texture or flavour as the original state. However, the product can still be used/mixed for cooking or baking that does not require its texture/flavour for the main effect in the final product.

Attachment: Freezing Dairy and Egg.xls

Link: http://www.cookingfortherushed.com/

This website has more information about the host of Fixing Dinner show. It has some of the examples that she is using in the show on how to organise the meals.

LinkFixing Dinner - Shows - Food Network CanadaApr 4, '07 6:45 PM
for everyone
Link: http://www.foodtv.ca/ontv/titledetails.aspx?titleid=83516

It's a good show in preparing foods for the family. There are plenty of good tips!

Semenjak aku tinggal di Melbourne, aku mesti belajar cara2 cepat menyiapkan makan malam. Ini karena kita gak punya pembantu dan kita berdua kerja setiap hari. Sebisa mungkin sih, aku masak malam harinya utk makan malam dan utk bekal makan siang di keesokan harinya. Ceritanya sih biar mengirit.

Di Melbourne kalo makan siangnya beli itu, bisa habis $7-$10 per orang, tergantung belinya makanan apa dan di mana. Biasanya sih aku beli di Chinese fast food dan kebetulan ada lunch special. Menu kecil terdir